Life Skills Training: Building Confidence and Independence

Empowering women to thrive is at the heart of our mission at “I Am Jael.” Through our Life Skills Training programs, we provide the tools and knowledge needed to foster self-sufficiency, confidence, and independence. These programs are designed to help young women and families develop essential skills for daily living, career success, and personal growth.


Whether it’s learning how to manage finances, prepare healthy meals, or navigate job opportunities, our training programs are here to support you in building a brighter future.

A group of young women are sitting on a couch looking at a tablet.

What Our Life Skills Training Covers:

  • 1. Financial Literacy

    Gain a strong understanding of budgeting, saving, and managing expenses to create financial stability for you and your family.


  • 2. Job Readiness

    Prepare for the workforce with skills like resume writing, interview preparation, and workplace etiquette. We also provide tips on finding job opportunities and advancing your career.


  • 3. Time Management and Organization

    Learn how to effectively manage your time, set priorities, and stay organized to balance the demands of motherhood and personal goals.


  • 4. Cooking and Nutrition

    Master the basics of preparing healthy, budget-friendly meals for you and your family. Topics include meal planning, shopping on a budget, and nutrition tips.

  • 5. Parenting and Childcare Basics

    Develop essential parenting skills, from understanding your baby’s developmental milestones to creating a safe and nurturing environment.


  • 6. Communication and Relationship Skills

    Improve your ability to communicate effectively, resolve conflicts, and build healthy relationships in your personal and professional life.


  • 7. Personal Development

    Build self-confidence, set achievable goals, and explore ways to grow spiritually, emotionally, and professionally.


Program Formats

Group Workshops:

 Interactive sessions with other participants, providing opportunities for shared learning and peer support.

One-on-One Training:

 Personalized instruction tailored to your specific goals and needs.

Virtual Options:

Online classes and resources to accommodate busy schedules and remote participants.

Benefits of Life Skills Training:


• Empowerment: Gain the confidence and knowledge to overcome challenges and reach your full potential.

• Independence: Develop the skills needed to navigate life’s responsibilities with ease and resilience.

• Community Connection: Learn alongside others and build supportive relationships that last.

How to Enroll in Life Skills Training


Ready to enhance your skills and take charge of your future? Enroll today:


• Phone:(901) 486-7933

• Email: gail.iamjael@gmail.com

• Contact Form: Sign Up for Training

Our team will work with you to find the right training program to meet your needs and schedule.